Is all Fat the same?

Is all Fat the same?   We have two types of fat.ย  White fat and brown fat.ย  Brown fatย breaks down blood sugar (glucose) andย fatย molecules to create heat and help maintain body temperature. ย Cold temperatures activateย brown fat, which leads to various metabolic changes in the body. ย Most of ourย fat, however, isย white fat, which stores extra energy. […]

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