The Benefits of Echinacea to Reduce Stress and Improve Health
Echinacea is derived from the upper parts and roots of purple coneflowers. For centuries there has been interest in the immune effects of this natural supplement. In a meta-analysis published in Advances in Medicine, echinacea extract was found to decrease the risk of recurrent respiratory infections and complications, such as pneumonia, ear infection, and tonsillitis. Experts […]
The Benefits of Echinacea to Reduce Stress and Improve Health Read More »